What does "human performance" mean?
A subject that often goes missing.
When the word “performance” comes to your mind—what do you think?
Do you think about:
School tests?
Cognitive test?
Athletic test?
Truth be told, none of those are wrong answers.
Each of those are a form of “performance.”
If you sleep 4 hours, you will probably do poorly on a school, cognitive, or athletic test that day.
But if you sleep 8 hours, you will do ph…

